I have the latest Raspberry Pi 4 (8gb edition), I'm using my Pi as a server to host a website, and to host a Discord bot that is being used in more than ~800 servers right now.
I overclocked my Pi, and I noticed that it was getting hot in the official casing of Pi 4, so I decided to get ICE Tower CPU Cooling Fan by 52Pi, which helped much to reduce the thermal issues. With the fan, the temperature of my Pi is usually ~40℃ (104°F).
The ICE Tower did come with thermal pads/stickers. Since I also have thermal paste at home, I was wondering if using thermal paste before applying the thermal sticker would help to reduce the temperature even more?