Resistors are used in LED circuits to regulate current, so calculating their size is a matter of applying Ohm's law.
Resistor Ohms = (Supply voltage - LED forward drop) / desired current
The right hand side units are volts and amps, so for example, to light your red LED to full brightness:
(3.3 - 2.4) V / 0.02 A = 45 Ohms
So that's the smallest resistor you should use to prevent burning th LED out. However, you probably won't notice any difference in brightness if you use one twice as big, and you won't notice much at twice as big again.
You can experiment with that -- but do it one at at time, because what you don't want to do is
burn out the Pi with to much current draw
And I think you would be pushing the boundaries too much if you gave all those LEDs their max current at the same time. The GPIOs proper (by which I mean the actual GPIO pins, and not all 40 pins on the breakout, some of which are non-configurable power rail and ground pins) are intended for signalling and not supplying significant amounts of energy.
So, if you really want to drive that many LEDs at full current you should control them via transistors supplied by a 3.3V rail pin (integrated circuit darlington arrays like the ULN2xxx family are good for this).
If not, you want to plug in some numbers to keep the total current draw below ~120 mA. I.e., aim for 10 mA or less per LED. Go as low as you can as long as you are still happy with the brightness.
can you use two resistors to "add" the amount of resistance?
Yes.